Ready To Get Proactive
With Your Health & Wellness?
Renew Health – Optimize Body & Mind – Increase Longevity
Register for Assessment And Free Trial Today
Welcome to Renoja Glendale!
Welcome to Renoja Wellness Studio – Glendale’s destination for restoring health, optimizing body and mind, and enhancing active lifespan.
We’re Jon and Alissa, and we’re excited to bring our passion for wellness to Glendale. For years, we’ve experienced the benefits of therapies like red light, hyperbaric oxygen, and PEMF, and we know how powerful they can be in restoring energy, easing stress, and improving health.
As former pastors, serving people has always been our calling. Taking on the Glendale Renoja location was a natural next step—a way to keep helping others while making these life-changing therapies accessible to our community.
If you’re local, we invite you to stop in for a complimentary wellness assessment and free trial session. We’d love to meet you and help you begin your journey to feeling your best.
Unlock Your
Health Blueprint.
The AI-powered THRIVE Assessment gives you a personalized 30-page report on how your body is performing across 7 major systems—from energy to hormones. In minutes, you’ll see exactly where you stand and where to focus to feel your best.
Proactive Health
Why Members Join
- Eliminate Pain & Inflammation
- Improve Cognitive Function
- Fight Chronic Disease
- Restore Muscular Strength
- Reduce Visceral Fat
- Recover From Injury
- Improve Active Longevity
- Relieve Stress & Anxiety
- Support Immune System
Hi, I’m Jason Lampman, founder of Renoja Wellness Studios. I created Renoja after seeing how many people were running on empty—dealing with stress, low energy, and chronic health issues. That’s why our mission starts with Restore. This phase is about bringing your body back to its natural baseline by addressing common challenges like poor sleep, blood sugar imbalance, and inflammation—so you have the foundation to feel your best.
Once your foundation is restored, the next step is Optimize. ‘Normal’ today usually means tired and stressed, and that’s not good enough. In this phase, we help you go beyond just getting by—unlocking energy, focus, and performance so you can operate at your best every day.
The final step is Enhance Active Lifespan. It’s not just about adding years—it’s about making those years strong, mobile, and enjoyable. Here, we focus on helping you stay active and independent, so you can keep doing what you love for as long as possible.
Ancient Therapy Meets Modern Tech
Cryotherapy
Our electric whole-body chamber delivers consistent, dry cold without liquid nitrogen. A dual-chamber design lets you acclimate first, then enter a deeper-cold zone; independent temperature settings and internal airflow (“wind”) control promote even, full-body cooling. Brief exposures to extreme cold are being studied for effects on perceived pain, inflammatory pathways, recovery, and energy. Cold stress may also encourage brown-fat activity, a mechanism linked to thermogenesis and metabolic support. Many clients use cryotherapy to complement training, reduce everyday discomfort, and feel recharged. Technician-guided, fast, and clean—step in, chill, and step out ready for what’s next.
Red Light
Our full-body bed uses 42,000 LEDs to deliver dual wavelengths—630 nm red and 850 nm near-infrared—for uniform, head-to-toe coverage. These bands are absorbed by cellular chromophores (e.g., cytochrome c oxidase), supporting mitochondrial respiration (ATP) and modulating nitric-oxide signaling. Active research areas include pain, inflammation, circulation, tissue quality, and exercise recovery. Sessions are noninvasive, contact-free, and quick—just lie back and let the light do its work.
Hyperbaric Oxygen Therapy
Our soft chamber gently pressurizes to ~1.4 ATA while you breathe ~95% oxygen via mask for a 60-minute session. This increases oxygen partial pressure and dissolves more O₂ into plasma, supporting diffusion into low-perfusion tissues. Many clients use HBOT to complement recovery routines, pre/post-surgery preparation, and overall cognitive and energy goals. Areas of active study include wound-bed oxygenation, neuro-metabolic support, and inflammation pathways. Sessions are quiet and reclined, with no downtime.
Infrared Cocoon
Our lie-down cocoon uses far-infrared emitters to deliver radiant heat that warms tissues directly at lower ambient temperatures than traditional saunas. The goal: gentle thermogenesis, deep sweating detox, and supportive peripheral circulation, without the intensity of high-heat steam rooms. An integrated low-frequency vibration bed provides a rhythmic, lymphatic-style massage to help relax muscles and encourage fluid movement. Adjustable zones and intensity let you tailor heat and vibration in minutes. Many users report a pronounced post-session calm and loosened tension.
PEMF Therapy
Our Haelo system delivers low-frequency, pulsed magnetic fields to the body, inducing gentle microcurrents (Faraday’s law) that help normalize cell-membrane potential and modulate calcium/nitric-oxide signaling mechanisms under study for effects on perceived pain, inflammation pathways, circulation, recovery, and sleep quality. Sessions are comfortable: relax in our recliner and choose from performance or recovery. Many users report a deep post-session calm and less everyday stiffness or energy boost. Noninvasive, contact-free, and no downtime.
Dry Float & Salt
Sink into a membrane-suspended, temperature-controlled bed that simulates weightlessness—no water, no showers, fully clothed. Reduced sensory input and uniform pressure offloading are designed to promote parasympathetic relaxation, ease muscular guarding, and support sleep quality. Sessions are streamlined: in-and-out in ~40 minutes. Optionally, we disperse pharmaceutical-grade salt micro-aerosol to gently hydrate airways and skin, a practice often called halotherapy. Many users pursue dry float for everyday stress relief, perceived pain reduction, and recovery between workouts without the hassle of traditional float tanks.
Vibration Plate
Our platform delivers controlled whole-body vibration (typically low–mid Hz), triggering rapid stretch-reflex contractions for efficient neuromuscular activation. The result is targeted work for the legs, hips, and core, with settings adjustable for balance, stability, or strength goals. Mechanical oscillation is also being studied for its role in bone loading (bone-density support) and for promoting fluid movement that may assist lymphatic and circulatory function. Many users pair the plate with our Infrared Sauna—heat plus vibration—for a time-efficient, two-in-one session. Step on, choose your program, and let the platform do the pacing while you maintain safe, aligned positions.
Massage
Our state-of-the-art massage chair uses an AI body scan to map your spinal curvature and muscle density, then adapts each session in real time. A 4D roller system varies depth, speed, and stroke pattern to mimic human techniques, while air-compression sleeves deliver graded pressure to the arms and legs. This targeted, technician-free approach is designed to address common tension areas—neck, back, and shoulders—and promote calm, parasympathetic relaxation. Optional heat further enhances comfort. Many users report relief from everyday tightness and a noticeable post-session unwind.
Sauna
Our private, infrared suite pairs soft radiant heat with movement so you can stretch, flow, or do light mobility work in comfort. Far-infrared emitters warm tissues directly at lower ambient temps than traditional saunas, an approach used to encourage muscle extensibility, decrease passive stiffness, and support peripheral circulation and detox. A built-in smart TV offers guided stretch and hot-yoga sessions, or choose your own routine; there’s ample room to complete a short workout. Adjustable heat and session length let you tailor intensity to your goals.
Salt Room
Our system disperses micronized, pharmaceutical-grade NaCl via a halogenerator to create a dry salt aerosol (typically 1–5 µm). These particles remain suspended, contacting airway surfaces and skin; the session aims to support airway hygiene (mucus clearance, surface hydration) and a calming, spa-like environment. Many users pair halotherapy with our Dry Float for a two-in-one, water-free relaxation experience in the same room, or enjoy salt sessions on their own. Concentration and duration are controlled for consistency; you simply recline, breathe normally, and relax.
Compression Therapy
Our system uses multi-chamber sleeves that inflate and deflate in a distal-to-proximal sequence, creating a gentle peristaltic “milking” action. The aim: support venous return, encourage lymphatic transport, and help clear metabolic byproducts (e.g., lactate) after workouts or long days on your feet. Pressure, cycle time, and zone controls let you target calves, legs, or hips for a customized session. Many users report lighter legs and less next-day tightness. Quiet, clean, and technician-guided—just sit back while the sleeves do the work. Not intended to diagnose, treat, cure, or prevent any condition.
Meet Our Members
Johnny S.
Member
I’ve battled neuropathy for 15 years and tried everything—even surgery. A friend bet me two weeks at Renoja would help. I felt relief almost immediately, and now I’m a believer for life.
Angela F.
Member
After my car accident I struggled with brain fog. My doctor suggested I try Hyperbaric at Renoja, and I’ve been a super user ever since—I haven’t looked back.
Abby L.
Member
Living with a connective tissue disorder isn’t easy, but Renoja’s services have helped my circulation, easing joint pain, and boosting my energy. You’re never too young to take control of your health.
Gabe C.
Member
Cryotherapy has been a game-changer for my workouts—helping me recover faster. I even jump in midday when I need an energy boost.
Katie S.
Member
I came to Renoja struggling with anxiety, joint pain, and poor sleep. Red Light, Cryo, and the other therapies have eased my pain, calmed my mind, and helped me finally rest. Renoja feels like family to me now.
Josh M.
Member
I joined Renoja to optimize myself, and honestly—I love all the therapies. From workout recovery to clearing my head in the float, everything has me feeling better. My life is improving exponentially.
Robert B.
Member
I come to Renoja every day. Cryo is my favorite—it keeps inflammation down and boosts my energy. Plus, the staff is incredible and the studio is always spotless.
MD P.
Member
I use Red Light and Cryo to heal inflammation and minor tears. The benefits were instant—I’ve reduced my meds, cut back on physical therapy, and feel so much better. Renoja helped me get back to life.
Stop By Today!
- Glendale
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20241 N 67th Ave,
Glendale, AZ 85308, USA
Conveniently located in the Safeway Shopping Center at the 101 and 67th.
- 623.244.0188
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Mon-Fri: 10am–6pm
Sat: 10am–3pm
Sun: VIP Only